Holistic Health Therapies

I am a fully qualified Holistic Health Therapist offering treatments, spa days & holistic retreats at my wellness space in the heart of nature - the mountains of the Nicoya Peninsula in Costa Rica which is recognised as one of the Blue Zones of the world. I also offer mobile spa experiences & spa parties around all of Guanacaste, Costa Rica for those who want pampering at their home or holiday rental.

Aromatherapy

Aromatherapy

Aromatherapy is a touch therapy which has many benefits to the Human Body. It can be used to help ease depression & anxiety, increase attentiveness and enhance immune function along with many other healing and health benefits.

Massage

Massage

With the skin being the largest organ of the Human Body, and an extension of the nervous system, one of the most effective ways to benefit from the therapeutic benefits of touch is through massage.

Reflexology

Reflexology

Reflexology, also known as zone therapy, is a holistic treatment that involves applying pressure to points on the feet or hands using fingers, based on the principal that different points in the hands and feet reflect different parts of the body.